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The Mission is empower women to achieve lasting transformations through personalized training, smart nutrition, and a supportive community.

Meet The Founder
Meet The Founder

The Story

DB Fitness was created with a simple mission: to help women become stronger, healthier, and more confident through strength training and sustainable lifestyle habits.

Founded by passionate coach Saadiyah, DB Fitness was built to provide women with a supportive space where fitness is about more than just weight loss. We believe that strength is one of the most powerful tools a woman can develop—not only for how she looks, but for how she feels, moves, and lives every day.

At DB Fitness, the focus on building strong bodies, healthy habits, and lasting confidence through personalized coaching, strength and conditioning training, and practical nutrition guidance. Whether you're completely new to exercise or looking to take your training to the next level, you'll find a welcoming community that meets you where you are.

I don't believe in quick fixes, fad diets, or chasing unrealistic standards. We believe in consistency, education, and empowering women to invest in their long-term health and wellbeing.

Our motto is simple:
Discipline Builds Fitness.

Every workout, every healthy choice, and every small step forward is an investment in becoming the strongest version of yourself. At DB Fitness, I am here to guide, support, and celebrate that journey with you.

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Get Started

Turn Your Goals Into Reality

You’ve read our story — now let’s create yours. With the right guidance and support, your transformation is closer than you think.

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Follow for Motivation and Inspiration

Follow for Motivation and Inspiration

Follow for Motivation and Inspiration

OPENING HOURS

Monday, Wednesday and Friday

9:00am to 10:00am

5:30pm - 6:30pm


Tuesday and Thursdays

9:00am to 10:00am

10:00am to 11:am

11:00am to 12:00pm

5:30 to 6:30pm


Saturdays

10:00am - 11:00am

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CONTACT

060 533 4235

sadu.dbfitness.co.za


Location

Rockcod Crsecent

Raslouw Gardens Estate


Focus

Strength Training

Over 60's

Mobility and Stabilisation

Teen girls

Personal Training

Empowering women through fitness, confidence, and community. Together, let's build strength inside and out.

OPENING HOURS

Monday, Wednesday and Friday

9:00am to 10:00am

5:30pm - 6:30pm


Tuesday and Thursdays

9:00am to 10:00am

10:00am to 11:am

11:00am to 12:00pm

5:30 to 6:30pm


Saturdays

10:00am - 11:00am

HerStrength Logo Image

CONTACT

060 533 4235

sadu.dbfitness.co.za


Location

Rockcod Crsecent

Raslouw Gardens Estate


Focus

Strength Training

Over 60's

Mobility and Stabilisation

Teen girls

Personal Training

Empowering women through fitness, confidence, and community. Together, let's build strength inside and out.

OPENING HOURS

Monday, Wednesday and Friday

9:00am to 10:00am

5:30pm - 6:30pm


Tuesday and Thursdays

9:00am to 10:00am

10:00am to 11:am

11:00am to 12:00pm

5:30 to 6:30pm


Saturdays

10:00am - 11:00am

HerStrength Logo Image

CONTACT

060 533 4235

sadu.dbfitness.co.za


Location

Rockcod Cresecent

Raslouw Gardens Estate

Empowering women through fitness, confidence, and community. Together, let's build strength inside and out.