HerStrength Logo Image

Strong Programs for Confident Women

At DB Fitness, we offer programs tailored to every woman’s goals and fitness level.

HerStrength Program Hero Image

Pricing

Choose the Plan that Fits Your Goals and Lifestyle

Weekly

Monthly

Start

Perfect for Beginners

R1200

/ per month

Twice a week sessions

Includes:

Access to group training sessions

Personalized 1:1 coaching durng group sessions

Basic nutrition guidance

Weekly progress check-in

Support & accountability

Premium

Complete Transformation

R1500

/ per month

Three times a week sessions. Ideal for Individuals committed to fast, comprehensive results with full support and guidance.

Includes Everything in Start Package, Plus:

Group training sessions

Personalized 1:1 coaching 3x per week

Nutrition coaching and meal plans

Priority scheduling and progress tracking

Access to exclusive workshops and challenges

Weekly

Monthly

Start

Perfect for Beginners

R1200

/ per month

Twice a week sessions

Includes:

Access to group training sessions

Personalized 1:1 coaching durng group sessions

Basic nutrition guidance

Weekly progress check-in

Support & accountability

Premium

Complete Transformation

R1500

/ per month

Three times a week sessions. Ideal for Individuals committed to fast, comprehensive results with full support and guidance.

Includes Everything in Start Package, Plus:

Group training sessions

Personalized 1:1 coaching 3x per week

Nutrition coaching and meal plans

Priority scheduling and progress tracking

Access to exclusive workshops and challenges

Weekly

Monthly

Start

Perfect for Beginners

R1200

/ per month

Twice a week sessions

Includes:

Access to group training sessions

Personalized 1:1 coaching durng group sessions

Basic nutrition guidance

Weekly progress check-in

Support & accountability

Premium

Complete Transformation

R1500

/ per month

Three times a week sessions. Ideal for Individuals committed to fast, comprehensive results with full support and guidance.

Includes Everything in Start Package, Plus:

Group training sessions

Personalized 1:1 coaching 3x per week

Nutrition coaching and meal plans

Priority scheduling and progress tracking

Access to exclusive workshops and challenges

Frequently Asked Questions

What types of training do you offer?

Do I need to be in shape before joining?

Is this training style right for me?

Is this just for women?

Can you help keep me accountable?

How long before I see results?

Do you offer online or virtual coaching?

How do I get started?

What types of training do you offer?

Do I need to be in shape before joining?

Is this training style right for me?

Is this just for women?

Can you help keep me accountable?

How long before I see results?

Do you offer online or virtual coaching?

How do I get started?

Fitness Group Image

Let’s Unlock Your Full Potential

Join HerStrength and start your journey to a stronger, more confident you.

Nutrition Image

Testimonials

What Our Members Say

33+ Satisfied Clients

Testimonials

What Our Members Say

33+ Satisfied Clients

Testimonials

What Our Members Say

33+ Satisfied Clients

  • “From day one, I felt welcome and encouraged. The trainers push me while keeping workouts fun, safe, and totally effective.”

    Chloe

    44 years old

  • “The group training sessions keep me motivated and inspired. I’ve never enjoyed working out this much in my life.”

    Clara

    34 years old

  • “In just three months, I gained strength, balance, and motivation. HerStrength transformed both my mindset and my lifestyle.”

    Rachel

    25 years old

  • “HerStrength gave me more than fitness—it gave me confidence, energy, and a supportive community I truly belong to.”

    Sofia

    40 years old

  • “The trainers understand women’s bodies and goals. Their support pushed me beyond limits I never thought possible—and I love it.”

    Nora

    24 years old

  • “Every session feels empowering and purposeful. I leave HerStrength stronger, happier, and more confident in both body and mind.”

    Jade

    31 years old

  • “Before HerStrength, gyms felt intimidating. Now I feel confident, supported, and stronger every day I walk in.”

    Anna

    29 years old

  • “The mix of strength, yoga, and nutrition gave me results I never imagined. My energy and confidence are higher than ever.”

    Clara

    36 years old

  • “I always struggled to stay consistent. Now, with HerStrength’s guidance and support, fitness has become my favorite lifestyle habit.”

    Elena

    33 years old

  • “I used to hate working out, but HerStrength completely changed that. Now I look forward to every single session.”

    Amira

    26 years old

Follow for Motivation and Inspiration

Follow for Motivation and Inspiration

Follow for Motivation and Inspiration